Горох полезен для сердечно-сосудистой системы и почек

Канадские ученые обнаружили, что в горохе содержатся вещества, которые способны положительно сказываться на работе сердечно-сосудистой системы и на функциях почек.

В горохе содержатся такие полезные вещества, как протеины и витамины. Важно также то, что в этом продукте нет холестерина. Определенная комбинация полезных веществ, содержащихся в экстракте гороха, оказывает заметное положительное воздействие на организм тех, у кого повышено артериальное давление и как следствие - плохо функционируют почки.

"Для людей, которые страдают от гипертонии, экстракт гороха может стать прекрасной профилактикой почечных болезней. А тех, у кого диагностированы заболевания почек - это вещество защитит от гипертонии", - заявил один из исследователей.


Ученые планируют создать из гороха добавку к пище, употребление которой в течение 6-8 месяцев снизит риск появления гипертонии и болезней почек на 20%.

В 100 г сухого гороха содержится: белки - 23 г, углеводы -  5,8 г, жиры - 1,6 г. Калорийность на 100 г продукта - 314 ккал

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